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Lena Menstrual Cup

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Lena is a reusable menstrual cup that collects your monthly blood flow. Inserted like a tampon, Lena Cup offers a complete protection and an odorless and sensation-free period. Join thousands of first-time menstruation cup users who say they will never go back to using pads and tampons.

Dance, run, swim and sleep with your Lena Cup – think of all the times your period held you back! Easy to insert and remove, Lena is ideal for menstruating users of all ages – wear your cup for up to 12 consecutive hours.

How long does a Lena menstrual cup last?
Lena is a bell-shaped reusable silicone cup that collects your menstrual blood. Inserted like a tampon, Lena Cup sits comfortably in your vagina and can be safely worn for up to 12 consecutive hours.

How much does a Lena cup hold?
The Small will hold 25 ML and the Large will hold 30 ML. Look for The Eco-Friendly Family (one of our PACII Posse) to add this cup to her incredible Menstrual Cup Comparison Chart soon. I’ve lined up several Size 1/Size Small/Size A cups in the brands I had on hand.

How do you sterilize a Lena Cup?
You can immerse your Lena Cup in boiling water for 5-7 minutes at a time to sterilize it – try to keep your cup from touching the sides or bottom of the pot by using a pair of tongs to keep it steady and remove it from the boiling water.

How long can I wear menstrual cup?
Most menstrual cups can stay in for up to 12 hours before being emptied and rinsed. This means you can wear one when you’re sleeping, or all day long. You may need to empty a cup more often if your flow is at its heaviest, but you can use the same cup for your heaviest and lightest days.

How To Insert and Remove Your LENA Menstrual Cup

Learning how to insert and remove your LENA Cup can take some time and practice. In this video, we will show you the three main folds.

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